David Ambler - Sprinter

Working with Andrew has taken me from an average athlete to an elite world-class sprinter. In the short two-year period he coached me, I became the fastest man in New Zealand and ran the 3rd fastest 100m time ever by a New Zealander, and broke the New Zealand junior record running 10.35 seconds.

Andrew introduced me to serious weight training, bounding, and many other elements necessary to training for an elite sprinter. He was also able to advise me on eating and other lifestyle issues that are important to athletes. I really appreciated how holistic his approach is.

His programs are also expertly tailored to the individual. It became obvious early on that my specific genetic profile warranted a different approach to that which Andrew would usually take with other athletes. I believe the unique programs he designed specifically for me were a big part of my success.

My success under Andrew has led to a full athletics scholarship in America, something that I never could have obtained without all his hard work and help.

Achievements:

New Zealand Junior 100m record holder

3rd 100m - Australian National Championship

7th 100m - World University Games

9th 100m - World Junior Athletics Championships