Melina Hamilton - New Zealand Pole Vault

Andrew assisted in my coaching for 3 years from 2001 to 2003.  During this time Andrew was responsible for programming my training and providing sprinting and weights training. 
 
Under his coaching I was able to significantly improve my strength and more importantly, for pole vaulting, my speed.  He was a major factor in my successes on the athletic track, which included winning National titles, finishing 8th at the 2002 Commonwealth Games, 23rd at the 2003 World Championships, and setting the, still current, New Zealand Pole Vault record. 
 
Speed and strength are two essential elements for sport, and one thing Andrew can do, and do exceptionally well, is make an athlete stronger and faster to give you that edge over your competitors.